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Read the latest news about IC/BPS and pelvic pain, in-depth expert interviews, the latest research, self-help tips, diet ideas and more in the ICN blog.

How to Support Someone With a Chronic Illness Like IC/BPS

When you were first diagnosed with IC/BPS, support may have shown up fast. Friends texted, family asked questions and someone maybe even dropped off a meal. Then the weeks turned into months. Your condition didn't go away, but the check-ins slowly did, often because people don't know how to support someone with a [...]

By |2026-09-17T07:16:42-07:00September 17th, 2026|Our Blog|Comments Off on How to Support Someone With a Chronic Illness Like IC/BPS

How IC/BPS Symptoms Change Over Time

A few days or weeks after an IC/BPS diagnosis, the question usually comes: does interstitial cystitis symptoms get worse over time? Lying in bed at 2 a.m. after our second bathroom trip of the night or curling around a heating pad to try and find relief, we can't help but wonder if life will [...]

By |2026-09-16T09:45:15-07:00September 16th, 2026|Front Page Feed, Our Blog|Comments Off on How IC/BPS Symptoms Change Over Time

Why Social Media Isn’t As Safe For Health (and IC) Education As It Should Be

As the founder of the very first website built on IC, as well as the very first forum (the ICN Support Forum), I have strong thoughts on the state of IC support online today. In the earliest days, we viewed the internet as a marvelous way of bringing the world's best resources directly into the [...]

By |2026-09-12T15:13:45-07:00September 12th, 2026|Front Page Feed, Our Blog|Comments Off on Why Social Media Isn’t As Safe For Health (and IC) Education As It Should Be

Why You Deserve Better Than One Size Fits All Recommendations

Interstitial cystitis / bladder pain syndrome (IC/BPS) is one of the more confusing diagnoses in urology — not because doctors don't understand pain, but because "IC" isn't really one disease. It's an umbrella term for a set of symptoms (pelvic pain, urgency, frequency) that can arise from several different underlying mechanisms: bladder-wall abnormalities like [...]

By |2026-09-12T16:58:56-07:00September 10th, 2026|Front Page Feed, Our Blog|Comments Off on Why You Deserve Better Than One Size Fits All Recommendations

Patients Call for an FDA Review of Elmiron®

SANTA ROSA, Calif. - September 1, 2026. Patient advocates are calling on the U.S. Food and Drug Administration to formally reevaluate Elmiron® (pentosan polysulfate sodium, or PPS), or at minimum adopt stronger prescribing and monitoring requirements, citing a growing body of research linking long-term use of the drug to serious retinal and bowel complications. According [...]

By |2026-09-01T13:45:55-07:00September 1st, 2026|Front Page Feed, Our Blog|Comments Off on Patients Call for an FDA Review of Elmiron®

What Proactive Care with IC/BPS Actually Looks Like

A particular kind of quiet can settle in on the drive home from a urology appointment. You went in with a list. You came out with a photocopied diet sheet, a suggestion to try to keep your stress down and a follow-up in six months. Somewhere in there, someone used the phrase "you'll want [...]

By |2026-08-27T08:18:54-07:00August 27th, 2026|Front Page Feed, Our Blog|Comments Off on What Proactive Care with IC/BPS Actually Looks Like

The Curious Link Between Bladder Inflammation and Depression

Why, oh why, do some IC patients struggle with depression?? Certainly lack of consistent sleep could be a cause along with intense, persistent pain. Having a doctor tell you that you have an incurable disease (an outdated and incorrect conclusion) is certainly upsetting. But what if there was a physical reason for that depression? Researchers at Duke University [...]

By |2026-08-14T19:46:50-07:00August 14th, 2026|Latest Research, Our Blog|Comments Off on The Curious Link Between Bladder Inflammation and Depression

Pulsed Electromagnetic Therapy (PEMF) Gaining Traction in IC Clinics

Earlier this year, an IC patient contacted the ICN to rave about a new therapy she was receiving. Known as SofPulse, this FDA approved device delivers gentle pulses of electromagnetic therapy into various parts of the body, where it helps activate the body’s natural anti-inflammatory response. Dr. Ken Peters, Chairman of the urology department [...]

By |2026-08-14T19:21:57-07:00August 14th, 2026|Latest Research, Our Blog|Comments Off on Pulsed Electromagnetic Therapy (PEMF) Gaining Traction in IC Clinics

How to Get the Answers You Need—and The Care You Deserve

Making the Most of Your Doctor's Appointment If you've lived with IC/BPS for any length of time, you've probably left more than a few doctor's appointments frustrated and wondering if your doctor truly understood—or even cared—about what you were going through. Some doctors aren't particularly interested in IC/BPS. Others may rely on older approaches or [...]

By |2026-08-14T16:32:28-07:00August 14th, 2026|Latest Research, Our Blog|Comments Off on How to Get the Answers You Need—and The Care You Deserve

Make the best of the last days of summer! Here are 7 tips that will help.

Summer is winding down. The days are getting a little shorter, vacations are coming to an end, and before we know it, we'll be trading swimsuits and sandals for sweaters and boots. But before summer disappears completely, your bladder has a few things it wants you to know. Some of the habits, foods, drinks [...]

By |2026-08-14T14:47:41-07:00August 14th, 2026|Front Page Feed, Our Blog|Comments Off on Make the best of the last days of summer! Here are 7 tips that will help.
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